I wake up in the morning and go to the rest room and sit for a long time. There is no cure even after popping out. It is an uncomfortable problem that goes on inside the stomach all day long. Many times blood also comes out through the anus. These are considered to be the symptoms of constipation. Most of them are ashamed of this disease. Which is not right at all. If so, you need to consult a healthcare professional.
We use the term constipation to mean tight lavatory. In medical technology, constipation is when the bowel movement is three times or less a week, hard and dry. If one is defecating less than 3 times per week after eating adequate amounts of good fiber, it is quite important to set the right goal.
Signs and symptoms or signs The initial symptoms are hard and hard stools. This can be followed by one or more of the following signs and symptoms.
* It takes a long time to defecate
* I want too much strain
* Feeling incomplete even after defecation for a long time
* Reduces pain around the anus and abdomen
* Attempts are made to excrete feces by regular hand, suppository or other means. Which is not right.
Constipation can have many causes. Many people have constipation without any disease and constipation can also be a symptom of some illness. Many factors are related to the mode of existence, and some as signs and symptoms of many diseases.
There are other purposes
* Changes in eating habits: Eat less fiber and green leafy vegetables
* Eat fast food frequently
* Eat less water or liquid food
* Tendency to continue without timely defecation. Most running women have this habit. They no longer use the restroom in the workplace because the workplace toilets are not smooth and there is not enough privacy.
* Moderate anxiety.
Headache
Suffering from constipation for a long time can lead to many complications. For example, loss of stool retention capacity
* Hemorrhoids or piles, fistula or fistula, rectal fissure or gauge disease
* Rectal displacement
* Urinary problems
* Swelling of the abdomen due to intestinal obstruction or intestinal block or sting.
Constipation is a long term problem. First aid is to drink plenty of water, soft drinks or beverages
* Eat extra vegetables and fibrous foods
* Exercise frequently and walk
* Isabgulera husk, bell, papaya etc. May be eaten frequently
* Sonapata, aloe vera or aloe vera is also useful
* Drink light hot milk. If this does not help, the drug should be used in accordance with the doctor's advice. Many people use a variety of stool softeners, syrups, and intravenous tablets without first diagnosing the cause of the constipation or taking the precautions mentioned above, which in no case need to be completed. If you use these tablets frequently, it becomes a dependency. As a result, the regular functioning of the anus does not increase.
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